Therapy Blog
Expressive Arts Instagram: A January 'Challenge'
Hey reader friends! It's a new year. Know what that means? We're flooded with expectations and resolutions and marketing that begs us to give in to the message that there's...
Expressive Arts Instagram: A January 'Challenge'
Hey reader friends! It's a new year. Know what that means? We're flooded with expectations and resolutions and marketing that begs us to give in to the message that there's...
Stranger Things and the Pain of Shame
A look at how chronic shame and Stranger Things parallel and the things you can do about your own shame shadow monster
Stranger Things and the Pain of Shame
A look at how chronic shame and Stranger Things parallel and the things you can do about your own shame shadow monster
How to Attack Anxiety (or any feeling that's ha...
The magic answers to curing your anxiety, complete with top ten best coping mechanisms and strategies won’t be found in this post... ....Don't get me wrong. There are so many...
How to Attack Anxiety (or any feeling that's ha...
The magic answers to curing your anxiety, complete with top ten best coping mechanisms and strategies won’t be found in this post... ....Don't get me wrong. There are so many...
Tablesauce: Expressive Arts Therapy at Work
Take a peek into how expressive arts therapy can be an excellent addition to relational talk therapy
Tablesauce: Expressive Arts Therapy at Work
Take a peek into how expressive arts therapy can be an excellent addition to relational talk therapy
Finding the Best Therapist
Shopping for a therapist? Here are a few things to consider in the search!
Finding the Best Therapist
Shopping for a therapist? Here are a few things to consider in the search!