Boundaries Masterclass - Deposit

Boundaries are often misunderstood as barriers, but in reality, they are essential tools for cultivating healthy relationships with others and ourselves. Maybe you've found yourself saying YES when you really wanted to say NO, or perhaps you've struggled to protect your energy while trying to meet the needs of those around you. You might feel the weight of expectations, unsure of where you end and others begin.

Whether you're navigating complex dynamics at work, feeling overwhelmed by the demands of others, or simply looking to strengthen your sense of self, this workshop is for you. Over the course of 3 hours, we'll explore the nuances of setting and maintaining boundaries—how they can empower you, foster deeper connections, and bring clarity to your life.

In this supportive space, we'll make room for the discomfort that sometimes comes with asserting your needs and the joy of reclaiming your time and energy. This masterclass is not just about learning when to say "no," but about discovering how to say "yes" to yourself in ways that feel authentic and aligned with your values.

The workshop is designed to be interactive and reflective, with opportunities to practice new skills in a group setting. Join us for a transformative experience, where you'll leave not just with knowledge, but with increased confidence to implement healthy boundaries in every aspect of your life.